Well, another week has gone by and three more pounds are gone. At 207 pounds, this is the lowest weight I have been in over two years. I also went to my doctor this week and got some great news. In six weeks my cholesterol has dropped 94 points. That’s right, 94 points!!! My blood pressure has dropped significantly as well, although it still needs to come down just a bit. I have added a very tasty low carb meal on the recipe link to the right of the page. Just click on the picture and look for the Blackened Redfish recipe. Feeling great and look forward to dropping below the Mendoza line, for all you baseball fans, in a couple of weeks.
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